DEVELOPING THE SPIRITUAL CONSCIOUSNESS: Page 72

out the bearings of the virtue: What it is? How to practice it; its resulting benefit to humanity; its appreciation; its lifting influence; the sense of courage which it gives; its absolute importance in the quickening of your Evolution and so on and on. Then steady the mind upon this complete shaping of the virtue. Meditate upon it. Dwell upon it. Will determinedly that it shall become established in you: that from the moment you are sitting in this attitude of Concentrated willing, all your forces are being transmitted to Chastity: that the protoplasm of your very physique are becoming sensitive to the fascination of this virtue: that there is a tremendous force being generated right in the centre of your head that shall present an irresistible front to all evil thoughts and tendencies : that your entire nature vibrates to this thought: - I am Chaste: that you recoil instinctively from all that may coarsen your finely-strung spiritual fibres: that evil falls off, flies off, from your intensely poised mind: that your Higher consciousness is unfolding: that your intelligence is expanding: that your will is becoming strong, very strong: that your body obeys you: that you have power, force, within you: and that it all is developing. Now. Say "Now"-"this moment" and insist upon immediate mastery. Do this regularly and at the same time every day. Thus you can will yourself into any state of mind you like. Not in one day or in one week will you obtain control. It will require a hundred sittings or even